Stress: we all have it. Come to find out, it is possible for it not to destroy our happiness, affect our digestion, make us worried or depressed, raise our blood pressure, or ruin a good night’s sleep. How does stress affect your life?
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Is it possible to get rid of our stress?
Stress! We all have it. Most of us tend to think that we are justified in our chronic worrying, in being anxious about an upcoming event, becoming fearful of a medical procedure, getting angry at a jerk at work, feeling overwhelmed by a medical diagnosis, or upset over a mistake (our own or someone else’s…).…
